Frank Luntz, who is famous for being an American political and communication consultant, made it to the news recently for his weight loss story. He shed over 50 lbs or 22.6 kg in just over 2 months.
Losing an average of 11.3 kg per month needs a serious lifestyle change and that’s what Frank did. He changed his whole lifestyle to incorporate good eating habits, workout sessions, and long walks. Post weight loss, Frank now weighs 84.64 kg or 186.6 lbs.
If you are curious to know how and why Frank Luntz started losing weight, then keep on scrolling.
The Reason Behind Frank Luntz’s Weight Loss
The 58 years old Frank Luntz’s weight loss reason was his near-death experience. Yes, you heard that right! In January 2020, he almost died. The man was taken to the UCLA and thankfully, he survived. He had a STROKE!
Luntz revealed about his trip to the hospital only on March 24, two months after the incident. On his reveal, he opened up about the stroke he had and the care he received from the hospital. Similarly, he also asked his followers to donate a small amount to UCLA’s coronavirus patient fund.
Now that we know about Luntz’s reason for slimming down, let’s look at his journey to 186.6 lbs.
Frank Luntz’s Weight Loss Journey
The Connecticut native Frank Luntz started his 50 lbs shedding weight loss journey after he had a stroke. During his reveal on March 24, he also spoke about how he’s doing well with his new diet and trainer and his fans suddenly picked up on it.
I’m doing well now with my new diet and trainer.Frank Luntz slipped in this line while revealing about his stroke.
After his fans asked him about what he has changed in his lifestyle, he revealed that he now only ate moderate portions of lean meats alongside tasty fruits and veggies. This change made it easier for him to lose 25 lbs or 11.33 kg in 7 weeks.
On May 7, Frank was back with some good news. He had lost well over 50 lbs and now he weighed only 186.6 lbs. The author tweeted about his slender self and posted a photo of his weight scale that read 186.6 lbs.
During this reveal, Luntz also opened up about his other reasons for losing all that weight. According to him, his 3 miles walk a day and his daily tutoring job made it easier for him to lose 50 lbs.
Thanks to his weight loss, Frank’s fans are happier than ever. One fan wrote, “Good for u frank. Hard work,” while another fan warned him about the extra weight that could come back faster. His comments sections are filled with similar comments.
Congrats to the University of Pennsylvania graduate for losing weight. Healthy as he goes!
If we’ve missed anything on Frank Luntz’s weight loss story, then be sure to let us know in the comments sections below.
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Samshan has been creating content for six years, from travel and tours to even news and magazine. He's also an avid fitness instructor.